3 Simple Home Remedies to Manage Type 2 Diabetes Naturally Managing type 2 diabetes doesn’t always mean relying solely on medication. In fact, simple home remedies can help regulate your blood sugar levels and improve your overall health. While these remedies can’t replace medical treatments,
Who should take vitamin supplements? First you need to know about micronutrients Micronutrients are vitamins, minerals, phytochemicals, amino acids and fatty acids such as omega 3 and 6 that are present in very small amounts in our food. Put simply, the vital processes. That maintain
Eating 5 colors of fruits and vegetables is another easy way to help your body get complete. We have all likely been told to “eat your vegetables,” but has anyone ever suggested that you should eat the rainbow? It’s no secret that fruits and vegetables are a very
Get to know PCOS: What causes it? What are the symptoms? Who is at risk? PCOS (Polycystic Ovary Syndrome) or Polycystic Ovary Syndrome, a silent danger that often occurs to women. What are the causes? What are the symptoms? Can it be treated? What is